HEALTH & NUTRITION
Eating well is important to help keep your body and mind in tip top shape this year.
On this page you will find regular nutrition updates and health information on our menu.
Welcome to Your Foodservice
Find everything you need to know about your dining hall here.
New food allergen declaration New food allergen terminologies Dining with food allergies or intolerances Understanding allergen declaration cards
Healthy Living 101
Learn about the basics of healthy eating and how to build a positive and healthy relationship with food.
Normal Eating 101
The low-down on sleep
How to build a balanced plate
Take time to korero
Fuel your brain, boost your grades Breakfast
Food & Nutrient Explained
Learn about the different types of foods and nutrients and how they play a part in our body.
Health & Wellbeing
Understand different health conditions, how they impact our wellbeing & how nutrition can help.
Sports Nutrition
Find out how nutrition can enchance sporting performance.
Coming Soon!
WANT MORE INFO?
Head to the following site for more information on nutrition, health and wellness